Do You Seek Out New Experiences? Or Stick With the Things You Know and Love?

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But this just means that people who are naturally and spontaneously more open in their daily lives tend to have higher levels of these outcomes in life. Surprisingly, we know very little about whether we can actually do anything to increase trait levels of openness, and what the outcomes would look like if more people intentionally engaged in openness in their daily lives. As an important first step toward answering these understudied questions, Zachary van Allen and John Zelenski looked at the short-term effects of greater openness engagement. While it may be difficult to fundamentally alter an entire person's personality structure in 5 days, they were curious whether engaging in greater openness in the short-term can at the very least improve important outcomes we know are associated with the trait openness.

We pick a different vacation destination as we want new sights and experiences. Advertising on our site helps aid our mission. We do not approve non-Cleveland Clinic products or services. Although the coronavirus COVID pandemic and the subsequent lockdown has put a adult damper on our ability to go or visit new restaurants.

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