How to Build the Ideal Male Body

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Want More Awesome Shit? Building the perfect or ideal male body is a lofty goal, and if you want to accomplish that goal in your lifetime, you need to follow a plan specifically designed to help you do that. While lifting heavy and eating well is a great start, if you want to build a truly impressive physique, an ideal male body with symmetrical proportions, you have to structure every aspect of your programming towards doing that, and doing it in the shortest time possible. The problem is that we have a tremendous variety of tools in the toolbox, and it is sometimes easy to forget that not all methods are effective for all goals.

We earn a commission for products purchased through some links in this clause. From learning the best 28 bedroom tips ever to eating the 10 best libido-boosting grub , there are plenty of ways every MH booklover knows how to improve their amusement between the sheets. But the affair that makes you better than a few other lover? Your gym work.

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