13 Sweet Things That Are Actually Huge Red Flags

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By Jessica StillmanContributor, Inc. And you're too busy to spend one more minute in bed than you have to. The obvious solution to these realities is to maximize the quality of your sleep, squeezing as much rest and energy out of every hour in your bed as you can. Of course, there's no substitute for adequate sleep timebut healthy, successful people know that a few simple actions can ensure they wake up rested and ready to go. That's why they always do these things before they turn in for the night. Set a schedule The first and best step you can take to start getting better sleep is to set a fixed sleep schedule and to stick to -- even on weekends and holidays. For the best results, don't try to fight your personal rhythm.

We may earn commission from links arrange this page, but we only advise products we love. Mar 14, 20th Century Fox It's really great after you feel like you're with a guy who thinks you're, like, the best ever and is super-attentive after that loves spending a ton of age with you. But there's a alteration between a caring boyfriend, and a guy who's actually jealous and controlling. There are some telltale markers of trouble, and if you spot a sufficient amount of them, bail on that affiliation — it isn't going anywhere able. He fondly calls you crazy before too much, like he's so aloofness and you aren't.

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